Description du livre
Two bodybuilding experts present a new program for building maximum muscle, emphasizing heavy overloading of the musculature and long rest periods between workouts, and outlining a concise workout schedule that will benefit any level bodybuilder.
Informations
- Format Taschenbuch
- Label Mcgraw-Hill Professional
- Auteur Peter Sisco
- Langue Anglais
- Nombre de pages 242
- Publié le 1. Mai 1997
- ISBN 9780809230716
- EAN 9780809230716