Beschreibung zum Buch
Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.
Informationen zum Produkt
- Format Broschiert
- Label YMAA Publication Center
- Autor Jwing-Ming Yang
- Sprache Englisch
- Anzahl Seiten 430
- Erschienen am 19. Mai 2005
- ISBN 1594390673
- EAN 9781594390678
